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Emma
£35/hr
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1st class free
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teacher
Online
£35/hr
Contact
First class free
Town/city/borough Sandown
Mindfulness Lessons
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Price
Price
First class free
£35/hr
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Level of the lessons
Adults
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Online sessions with email rescources provided

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Mindfulness diploma, awareness of self and others, stress reduction,dealing with difficult emotions like anger, compassion and kindness, gratitude,deep breathing exercises
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