Holistic Life Coach and Mind Body Practitioner

In my coaching and workshop practice, I use tools from applied improvisation, positive psychology, and holistic wellness. My sessions are interactive, student-led, and designed to encourage agency, self-reflection, and a sense of purpose. I believe that coaching is most powerful when it’s warm, honest, and infused with a little creativity.
I am confident using digital tools for scheduling, communication, and remote delivery. I bring energy, empathy, and structure to my coaching relationships, ensuring students feel heard and supported while moving toward positive change.