Shelby

£15/hr

£15/hr

Shelby

Online

Psychology Lessons

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1 year teaching experience

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Psychology
I provide low-intensity wellbeing interventions guided by CB...

Price

£15/hr

Level of the lessons

Secondary school

GCSE

University students

Adults

I provide low-intensity wellbeing interventions guided by CBT principles.

Advert description

I can support in building confidence and motivation, building routine for low mood, graded exposure for anxiety, sleep hygiene, problem solving skills and worry management. Alongside varied relaxation, mindfulness and breathing techniques to support in wellbeing.

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Hourly rate £15/hr

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