I would describe myself as a grounded, compassionate, and mindful individual with a deep commitment to principles.

I have taught in both in person and online formats, including workshops, community classes, and one-on-one mentorship. My background also includes participation in retreats, Dharma talks, and collaborative sessions with other mindfulness practitioners. Whether working with complete beginners or those deepening their skills,I offer a calm and steady presence rooted in compassion, silence, and self-awareness.