Advert description
Online 1 On 1 Personal Trainer for Women - Harmony Fitness
Hello, ladies! Are you ready to embark on a life-changing journey?
I provide a professional, safe, and welcoming environment along with tailored programs to help you reach your fitness objectives. Whether it's weight loss, strength training, balance enhancement, or overall health improvement, I'll guide you towards a healthier lifestyle.
I am fluent in Turkish, English, and have basic knowledge of Portuguese and Spanish.
Your initial physical assessment and a brief workout are complimentary!
Visit my website, Harmony Fitness for comprehensive information on my services, blog, and virtual workout sessions. Additionally, you can earn points to unlock discounts on my packages!
Regardless of your age or fitness level, I cater to everyone - from pre-post pregnancy to seniors.
Highlights of my services:
-1-hour personalized training sessions
-Warm-up routines, essential exercises, and stretching
-Physical assessments and consultations every two months
-Unlimited text support
-Exercise recommendations for non-training days
-Cardiovascular workout plans
-One-week nutrition guide
-Online morning group classes
My classes will be range of strength-focused different workout plans like Circuit, HIIT, AMRAP, Body Combat, Glute & ABS, Yoga, Pilates, Mindfulness and Stretching.
Location: ONLINE
