Sheila

£40/hr

1st class free

Online

Online

£40/hr

First class free

Fitness Lessons

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Fitness
London
Mindful Effective Online Personal Training

Price

First class free

£40/hr

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Mindful & Effective Online Personal Training

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Unlock your potential with Sheila Lohuis's mindful & effective online Personal training. She offers holistic, injury aware coaching that blends strength, mobility, & mindset work. Her sessions are tailored to your goals, whether you're just starting out or leveling up. Expect creativity, deep listening, & a supportive space for real, lasting transformation.
Transform your fitness journey!

Contact Sheila

Hourly rate £40/hr

1st class free

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