I am a London-based Performance and Health Coach with a Bachelor's degree and extensive experience in personalised nutrition

I am an experienced London-based Performance and Health Coach holding a Bachelor's degree, offering personalised 1-on-1 private online coaching in nutrition and lifestyle transformation. My tailored lessons are specifically aimed at women - including those navigating complex perimenopausal and hormonal shifts—who want to optimise their diet, manage weight, and build lifelong health resilience. Through integrative online guidance, somatic techniques, and compassionate accountability, I empower clients across the world to transform habits, regulate their nervous system, and achieve lasting wellness