I am a Life and Mindset Coach and support people to manage their wellbeing, improve their coping skills and decision making processes. I show them how to manage anxiety, build their resilience and confidence and set effective boundaries. I create a perso

I work online on a 1:1 basis usually over six sessions. After our initial chat I will create a coaching programme, specific to the client's needs. In our sessions we will address these issues and I will offer mindset changes and practical solutions, empowering the student to manage their emotions, behaviour and workload in the best way for them