Online life and wellbeing coach for students and adults who want to build their confidence to make positive changes in their physical health, mental health, wellbeing, relationships, or career

I help people build the confidence they need to make the changes they want to make. My online coaching isn't about telling you what's ''healthy'' or "good" and what's not. If there's information that could help you make a positive change in your life, I'll be happy to share it. But whether you want to eat more healthily, lose/gain weight, move your body more, perform better in school, have better careers or relationships, reduce stress, or whatever else are your goals at this stage in your life, what's good for one person might not be for you. Our sessions will be about what works best for YOU.

Although my background is in the area of health, my training is broader and I can support you with a range of life decisions with which you might be struggling. That's where the "wellbeing" comes into play. If you're feeling ''stuck'' about something and want to build your confidence to make the changes you want to make, let's have a chat to see how I can help.