I help people who want to improve their general health through food, manage their weight or need sports performance guidance.

I am a qualified Nutrition Practitioner holding an AfN Level 4 accredited qualification in Nutrition for Health, Weight Management and Sports Performance. I work with individuals who want to improve their relationship with food, optimise their nutrition for everyday health, and fuel their active lifestyles with evidence-based guidance. I bring a genuine passion for nutrition that goes beyond the qualification. I am an active individual that lives the lifestyle I support my clients in building. I am committed to providing clear, practical and scientifically grounded nutritional support, and all my practice adheres to the AfN Code of Conduct. I am running a nutritional education and recipe channel @thepracticalnutritionhub and founder of the Performance Nutrition London.