I give private lessons to anyone with an interest in self-healing, self development, creating new habits, and lifestyle changes.

Personal development mentoring and one-to-one support. Coaching students in self-awareness, mindset, and emotional resilience. Supporting self-healing, wellbeing, and nervous system regulation. Guiding sustainable lifestyle change and healthy habit formation. Goal setting, accountability, and motivation support. Trauma-aware, empathetic listening and communication. Holistic approach to mental, emotional, and behavioural wellbeing.