An empathetic, intuitive and self-aware human with a natural ability for sharing the life-changing practice of mindfulness.

I support students in slowing down, tuning in and building lasting awareness. As a yoga, breathwork and sound healing facilitator, I combine accessible practices and guide you to breathe more fully, soften stress and reconnect with your inner steadiness. My teaching is gentle, grounding and practical, helping you cultivate presence, clarity and a calmer way of meeting everyday life.