Approachable, energetic, empathic, understanding, confident, strong, and warm person.

I have been passionate about sports for as long as I can remember. I want to help people become healthier, stronger, and more confident. For quite some time, I have been deepening my knowledge of cycle-synced training as well as exercise for pregnant and postpartum women. I want to support women in becoming the best versions of themselves so they can flourish and draw motivation from their own strength and power every day!