Classes for Companies, Adults in Fitness. Online.

AfN Registered Nutritionist with a First-Class BSc (Hons) in Human Nutrition from The London Metropolitan University. Level 3 Qualified Personal Trainer and Boxing Coach. I have has spent many years in the health and fitness industry building both an in person and online clientele. I specialise in strength training, boxing, muscle gain and fat loss. I work 1-1 with clients combining personalised training programmes with weekly workout sessions, accountability, and progression tracking. I work with men and women of all ages and experience levels, but I particularly enjoy helping women find their footing in the gym and fall in love with fitness. Specialising in: - Muscle gain - Fat loss  - Nutritional deficiencies  She has worked for organisations such as Anytime Fitness, Holland and Barrett, BDA (British Dietetic Association and the NHS.  ​​