I’m a football coach and personal trainer helping beginners build strength, confidence, and performance through training.

I take a structured but flexible approach to coaching, starting by understanding your current level, goals, and any limitations. From there, I create a personalised plan focused on strength, conditioning, and technique. I prioritise correct form, progressive overload, and consistency, while keeping sessions engaging and goal-driven. You’ll also get guidance outside sessions, including simple nutrition advice and habits that support long-term progress.