I am an Holistic Therapist currently teaching Meditation Classes to adults of all ages. I am committed, dedicated, professional and passionate about both my students and the subject I teach. My classes are aimed at anyone wishing to learn how to meditate

I will take you through meditation sessions where you will experience the beauty of meditation whilst at the same time learning about the breath, mantras, how to quiet and still both the mind and body and learn how to relax and switch off. I will teach you how to access the stillness and silence within for greater peace and joy. I have around 8 years of meditation experience and have meditated over these years in almost every type of meditation and group setting. I have attended many courses on the subject and continue my self and spiritual development to this day.