I am a qualified Level 2 Gym Instructor with a genuine passion for teaching health and fitness for all fitness levels.

As a Fitness Instructor, I would start by gathering client information and setting S.M.A.R.T goals so me and the client would have something to work towards in the short, medium and long term. This will also help me to better understand what service they are looking for in more detail which will help me tailor exercise sessions that are suitable and achievable for them. Fitness Instructing is not just about teaching, but building rapport with the client. This means that I will approach the client in a friendly, enthusiastic manner, and will be constructive and motivational in my feedback through reaffirming beliefs, offering praise, constantly monitoring their progress over the coming weeks, and reflecting on how far they have come with them.