Friendly, supportive and encouraging with a BSc Nutrition. I help adults improve their health through practical lifestyle changes.

I have a BSc in Nutrition and am passionate about helping people make realistic, sustainable changes to improve their health. My approach is supportive and personalized to each individual. I take the time to understand each client’s lifestyle, goals and challenges before creating a personalised nutrition plan. I teach practical strategies that fit into everyday life, helping clients build healthy habits they can maintain long term. I provide encouragement, accountability and ongoing support throughout their journey, whether their goal is weight management, menopause support, improved gut health, increased energy or overall wellbeing.