I’m a qualified CBT counsellor with a background in TEFL. I support students with practical and emotional difficulties.

As a Student Life Coach, I draw on my training in Cognitive Behavioural Therapy to help students understand what’s holding them back and build practical strategies for moving forward. CBT gives me a framework for supporting students to notice unhelpful thinking patterns, manage anxiety and overwhelm, strengthen motivation, and develop healthier routines around study, wellbeing, and daily life. I work collaboratively, helping students break challenges into manageable steps, set realistic goals, and build confidence through small, meaningful changes. My approach is supportive, down‑to‑earth, and focused on giving students tools they can use long after our sessions end.