Are you a Beginner? Learn yoga with me

My approach to teaching yoga focuses on simplicity, awareness, and gradual progress. I start by helping students understand the foundations of breath, posture, and alignment — ensuring each movement feels natural and safe for their body. Each session begins with gentle stretching and breathing techniques to calm the mind and prepare the body. We then move through basic asanas (postures), learning how to connect breath with movement. I pay special attention to correct form, individual comfort, and mindful practice rather than perfection