Vivian H. Schrijver

Hi! I'm Vivian, a certified Fitness Nutrition Specialist and Personal Trainer with over 8 years of coaching experience.
My approach focuses on practical, sustainable nutrition rather than restrictive diets or quick fixes. Whether your goal is weight management, improving your relationship with food, creating healthier habits, or learning how nutrition works, I adapt the lessons to your individual needs and experience level.
I offer a combination of one-on-one consultations, recorded presentations, PDF resources, quizzes, and practical assignments to help you apply what you learn in everyday life. Students are welcome to ask questions between sessions, and I can adjust the content based on their goals, challenges, and learning style.
During our first consultation, we will discuss your objectives, current habits, and any specific areas you would like to improve. From there, I create a personalized learning experience designed to help you build confidence and make informed nutrition choices that fit your lifestyle.
Lessons are available online in English and Spanish.