Trupal

My lessons are interactive, supportive, and tailored to each student’s needs. I combine my academic training (currently in my 3rd year of an MPsych program) with real-life understanding to create sessions that are both practical and engaging.

Format:

100% online via Zoom or Google Meet
1-on-1 sessions (or small groups, if preferred)
Each session is 45–60 minutes, with clear goals and takeaways
Flexible scheduling to fit around school and personal commitments

Lesson Dynamics:

I use a student-centered approach – we talk openly, set goals, and work through real-life challenges
We explore topics like motivation, focus, stress, emotional awareness, and confidence
Lessons include simple psychology tools, reflection exercises, and conversation
Always a judgment-free, encouraging space where you can be yourself

My Experience:

I’ve completed 2 years of the MPsych Psychology degree and bring that knowledge into each session
I’ve worked with fellow students to improve study habits, boost confidence, and manage anxiety
I’m passionate about helping others grow, feel empowered, and build self-awareness
Whether you want to boost your mindset, improve school-life balance, or just talk things through with someone who understands — I’m here to help.