Thomas Bassett

I use a free flowing langauge, you lead the session, with this workshops, we are not focusing on a partiular topic, more just letting you speak and someone to listen. We can brain storm ideas for projects or you can feel safe to just talk about an experiance.

Understanding the use of your self talk, your strengths and weakness to develop. It's sometimes just saying it aloud that can bring the light to the question.

I have lived and experianced many things and I can listen. As a sounding board, I can share some experiance and redirect your thoughts to bring in new coping stratagies to groups or individuals.

I am working with people who are in leading industry who make use of my physical training back ground to improve their physical health, I also offer soloutions to problems such as developing confidence for meetings, interview and presentations. We develop stratagies to motivate them to give a 100% in their work place.

Some clients need a full life change shift and this can be a very intense time for them, so we discuss this, put plans in place and observe what could be. Goal setting and maintaining focus on them through healthy habits and slowing down to recover.