Tanya Kyle-Kitchin

I primarily focuses on holistic, person-centred SomaticHealing coaching, you will also encounter aspects of psychodynamic theory in a relaxed manner. We will explore your lifestyle, behaviours and mindset, incorporating self-healing practices, personal values, beliefs, hobbies and interests. In addition, you will be introduced to components of cognitive behavioural therapy (CBT), such as open discussions and setting personal goals.

I provide a range of techniques designed to support your individual needs. Whether you require stress management, burnout management, anxiety counselling, or simply seeking personal growth, I am here to help you every step of the way.