Sessions are a safe, calm space to talk things through. You don’t need to prepare anything or have a clear goal before you arrive.
We’ll talk about whatever feels most important to you at the time — from feeling overwhelmed or low in confidence, to struggling with motivation, boundaries or decision-making.
I’ll help you reflect, organise your thoughts and find practical ways forward that actual...
Sessions are a safe, calm space to talk things through. You don’t need to prepare anything or have a clear goal before you arrive.
We’ll talk about whatever feels most important to you at the time — from feeling overwhelmed or low in confidence, to struggling with motivation, boundaries or decision-making.
I’ll help you reflect, organise your thoughts and find practical ways forward that actually fit around uni life.
This is non-clinical coaching, not counselling or therapy, and you’re always in charge of the pace and focus of the sessions.
What I bring to coaching:
• Qualified social worker with experience supporting young people and adults through periods of stress, change and uncertainty
• Strong skills in listening, reflection and goal-focused conversations
• A calm, non-judgemental approach that helps students feel safe talking things through
• Experience helping people break overwhelm into manageable steps
• Support with confidence, boundaries, motivation and decision-making
• An understanding of pressure, expectations and identity shifts during university life
• Clear ethical boundaries, confidentiality and safeguarding awareness
• Practical, realistic strategies that fit around real uni life, not theory or pressure
Read more
see less