Steve Ward

I have 20+ years experience with continued training as a qualified coach offering a blend of NLP , CBT therapy and as a certified Buteyko breathing instructor I can help with relaxation techniques to reduce anxiety and stress that modern day life throws at us all. I specialise in resilience and addressing low self esteem thereby helping clients get their best out of the life they want!
I work holistically because there is no ‘one-size fits all’ and rarely is there just one thing that addresses any mental health challenge.