Sonia Rhodes

Coaching is driven by the needs and goals of the client, so simply put, if your need is future focussed and puts you in charge of achieving your own outcomes, then coaching is a suitable tool for you to consider.

Whether you want to speed up attainment of your goals, grow in confidence, address issues that you feel hold you back or tap into your leadership skills, then coaching can help. If you need support in building mutually beneficial relationships, with peers, colleagues and potential employers then coaching can help.

As a coach I will help to shape and structure coaching assignments, by listening to you and then helping to design a bespoke way to help you meet your specific goals faster than you could achieve by yourself (be assured though, you are already capable of doing this, you might not just believe it...yet). Coaching is no magic bullet. You can expect challenge, direction and hard work and work outside of the session. The more you put in, the more you get out and the quicker you see the results you are striving for.

Coaching helps you to accelerate.