Serena

1 to 1 weekly sessions will be tailored around your core focus areas and short to long term goals you wish to achieve in your personal growth and career.

Each week we will discuss your progress and review what is working for you right now and what needs improvement.

Together we will tailor activities to help you confidently achieve the goals you set for yourself. I will gently support, encourage and coach you through your goals utilising Life Coaching and Neuro-Linguistic Programming skills to help you to naturally grow confidence and trust in your abilities.

By the end of our work together you will know how to:

* Develop trust in your abilities to:
- Make confident decisions, take action and move forward towards achieving your life purpose
* Manage and overcome unhelpful emotions and thoughts
* Discover a sense of calm regardless of what is happening around you
* Expand your thinking and creativity to find more effective solutions and ways of handling things
* Learn simple techniques you can use over and over again to overcome these problems effectively
* Have your own personalised development touchstone tool you can use for life to help you to focus, balance and reflect on how you can consistently live your life with purpose, clarity and direction