Sally Charles

I have been a counsellor for many years and have been working in mental health for many more.
I've worked with lots of different people who have come with varying degrees of personal challenges.
I've supported people with depression, anxiety, self harm who have felt stressed and overwhelmed.
I've had very good reviews from some and others have requested to be supported by me in the next year.
I work in a way that encourages you to look at your options and try to discover what would work for you. I sometimes use worksheets which can help to uncover and to plan successful ways to work.