Ross Bartup

Former buddhist monk, living a simple life rooted in mindfulness, service and teaching.

I invite you to join me on a transformative journey towards inner peace, clarity, and mindfulness

My offering to you are mindfulness and meditation classes, daily reflections, traditional pali chanting and dhamma teachongs, guiding you toward a deeper connection with yourself and the world around you.

What You Can Expect:

Meditation Practice: Learn and deepen your meditation practice, from mindfulness of breath to insight meditation, in a supportive and peaceful environment.

Buddhist Chanting: Experience the calming and uplifting power of traditional Buddhist chants, designed to help center the mind and cultivate positive energy.

Dhamma Teachings: Explore the teachings of the Buddha, with a focus on practical wisdom for everyday life. Topics include mindfulness, compassion, generosity and wider buddhist teachings

Who Is This For? 

These sessions are open to individuals of all backgrounds and experience levels. Whether you are a beginner seeking peace of mind or someone looking to deepen your practice, there is a place for you.

Class Details:

Individual Sessions: Personalized meditation and Dhamma teachings tailored to your needs.

Group Classes: Join a community of like-minded individuals for group meditation and shared learning.

Location: Online classes (via Zoom)
In person - Hertfordshire/Greater London area. Home visits available.

Take the first step towards a calmer, more mindful life. I look forward to sharing this peaceful and enlightening experience with you.

For more information or to reserve your spot, please call or WhatsApp on or by email