I'm Rajat Sreenath, (Certified Scrum Master, Govt. of India Certified Yoga Instructor, MCA, MBA) and I'm thrilled to welcome you to my life coaching and yoga lessons. As a life coach and yoga instructor, I'm passionate about guiding individuals towards holistic well-being and personal growth.

My lessons are designed to be interactive, engaging, and tailored to meet your unique needs. Whether you're seeking guidance in life decisions, looking to enhance your mindfulness through yoga, or aiming for overall self-improvement, my approach is holistic and personalized.

For life coaching, I utilize a blend of proven techniques, such as goal setting, mindfulness practices, positive psychology, and personalized strategies. Each session is focused on addressing your specific challenges, identifying strengths, and empowering you to achieve your personal and professional goals.

In yoga sessions, I integrate traditional yoga practices with modern approaches, emphasizing not only physical postures (asanas) but also breathwork (pranayama), meditation, and relaxation techniques. My goal is to help you find balance, reduce stress, and improve flexibility and strength, both mentally and physically.