Pawan Pundora

My lessons are designed to create a safe, supportive, and positive environment where students can improve both physical and mental well-being. I offer private classes, group sessions, and online lessons for beginners, intermediate, and advanced students. My teaching style is adaptable, so I modify practices according to age, fitness level, and physical condition to ensure safety and comfort for every student.

With more than 10 years of teaching experience in India and Vietnam, I have worked with students from different cultures and backgrounds. My goal is to help students build confidence, improve body awareness, and develop a healthy and balanced lifestyle through yoga.