Nicola Aston

My sessions are personalised, one-to-one coaching conversations designed around your individual goals. Rather than following a rigid lesson plan, we'll focus on the areas that matter most to you, creating a supportive and practical environment where you can build confidence, develop new skills and make real progress.

Whether you're preparing for an interview, improving your communication skills, developing self-awareness, building confidence, increasing motivation or looking to take the next step in your career, every session is tailored to your needs.

Our sessions may include:
• Goal setting and action planning
• Coaching conversations and reflective questioning
• Practical exercises and real-life scenarios
• Role play for interviews or difficult conversations
• Constructive feedback and personalised guidance
• Techniques to build confidence and overcome self-doubt
• Accountability and encouragement between sessions

With over 18 years' experience in Learning & Development, I have coached and supported people from a wide range of backgrounds, helping them develop professionally and personally. My approach is warm, encouraging and non-judgemental, while also providing honest feedback and practical strategies that you can apply immediately.

My aim is for you to leave each session feeling more confident, more self-aware and equipped with clear actions to help you achieve your goals.