Michael Nichols

Firstly we build trust. Trust allows us to have open honest conversations and with honesty we can find solutions quickly.

You are unique in the way you think and it's my job to understand how you think so I can ask questions to find the solutions to your challenges.

My coaching follows five steps:
I listen without judging or criticising
I ask questions to help me understand
Together we explore potential solutions
We select the appropriate solutions
Together we implement them and find success

You can ask me any question that helps you understand yourself or the coaching journey.

TOP TIP - Stress is just your body and mind telling you that what you're doing or thinking isn't good for you and you must find another way forward.

Fear of change can stop anyone in their tracks, even the top athletes, but when you understand that fear is just your body's way of protecting itself and what it's protecting you from isn't always right, we can move forward quickly, overcoming fear. I use an NLP technique called Reframing to help clients overcome their challenges.

My clients have to have to want to be coached and have an open mind to learning new strategies and techniques because without that need or desire for change, you won't be able to allow yourself the best chance to find success.

One professional athlete I worked with said their wellbeing was 100% better after going through my program.

I've worked with learners of all ages, adults and leaders, but the techniques I use are the same.

When you're ready to create the change you need, get in touch.