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Meg Patrick

Classes of Mindfulness
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Secondary schoolGCSEAdults

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Profile of Meg Patrick

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Meg Patrick
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About me

Conversational sessions using motivational interviewing to help identify goals and any barriers to achieving those goals.

Conversational sessions where you can share any issues and we can problem solve together.

Educational powerpoint sessions on wellbeing principles, building an emotional toolbox, mindfulness and grounding resources and self esteem building.

Individualised nutrition, exercis...
Conversational sessions using motivational interviewing to help identify goals and any barriers to achieving those goals.

Conversational sessions where you can share any issues and we can problem solve together.

Educational powerpoint sessions on wellbeing principles, building an emotional toolbox, mindfulness and grounding resources and self esteem building.

Individualised nutrition, exercise and health coaching
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