Marta Ciriachi

My lessons are designed to make nutrition and healthy eating practical, enjoyable, and realistic for everyday life.

With a background as both a private chef and nutrition practitioner, I combine nutritional guidance with real cooking experience, helping students understand not only what to eat, but also how to build sustainable habits around food and lifestyle.

Sessions are personalised depending on each person’s goals, experience level, and lifestyle. Lessons can include healthy meal planning, balanced nutrition basics, grocery organisation, cooking techniques, family-friendly meals, child nutrition support, and practical ways to maintain healthy habits while managing a busy routine.

I focus on creating a supportive and approachable environment, especially for people who may feel overwhelmed by restrictive diets or complicated nutrition advice. My approach is based on balance, flexibility, and real-life sustainability rather than perfection.

Lessons can be adapted for:
• Busy professionals
• Families and parents
• Beginners in cooking
• Individuals looking to improve their relationship with food
• Clients interested in healthy lifestyle routines
• Practical meal prep and organisation

I have experience working with private clients and families in London, creating personalised meal plans and providing nutrition-focused support tailored to individual needs and preferences.

Online sessions are relaxed, interactive, and designed to provide practical tools that students can easily apply in their daily lives.