Mandee Kaur Lal

My session are relaxed. A safe space is created for you with no judgment just kindness.

We build a tealtionship around trust and honesty.

We work through your needs by using traditional coaching methods combined with holistic.

Whether that is anxiety, low self esteem , need more confidence, loss yiur identity, overcoming bullying , grief or like skills such as managing time, public speaking

The sessions are online so you can be relaxed in your own space

Each session includes EFT tapping.
Emotional freedom technique allows you to have a tool you can use in my absence which will help you manage your emotions.

My clients are at the centre of my coaching style making sure we achieve your goals together.