Lula Rose Mcgill

My lessons are tailored to the individual, creating a safe, supportive, encouraging and enjoyable learning environment where students can develop confidence at their own pace. Regardless of your fitness and strength level, every exercise is adaptable to suit you on any given day.

I have over 15 years of experience as a coach, facilitator, and educator, I started with aerial acrobatics, then to partner acrobatics, then yoga and the many forms of movement practises have inspired and continue to inspire me. I weave all of the different elements into my teaching.

I love to bring my innate creativity into each session. I work a lot with communication and how we use language to support our progress. What comes after the words I AM is very important when co creating your life.

Whether you are a complete beginner or looking to deepen your existing knowledge and skills, my aim is to empower and educate you to feel comfortable, capable and motivated throughout the learning process.

Lessons typically begin with understanding your goals, strengths and any challenges you may be facing. From there, I create a personalised approach that combines practical learning, discussion, guided exercises, and constructive feedback. I encourage curiosity, questions & active participation to help you gain a deeper understanding and to build lasting confidence.

My background spans all things wellbeing, movement, nutrition, personal development, communication and coaching, I am particularly skilled at helping people who may feel nervous, lack confidence, or have struggled in traditional learning environments.

Above all, my lessons are designed to be engaging, empowering, accessible & student-centred. I aim to create a safe space where you can thrive.