Linda Farnden

I offer a free 30 minute introductory session to explore your needs and goals.
The online sessions are 60 minutes long and delivered via Zoom, Google meet or WhatsApp video call.

I specialise in supporting adults with their well-being and common mental health challenges such as anxiety, stress, overwhelm, worry, procrastination, low mood and low self-esteem. When working with me, we will set a goal or outcome to work towards but each session is always going to be reflective of what's on your mind right now. My approach is gentle and supportive and trauma-informed. I have experience working with neurodivergent clients who struggle with time and task management and overwhelm.