My approach is person-centred, meaning I focus on creating a safe, supportive, and non-judgemental space where you feel heard and understood. I work collaboratively, helping you explore your thoughts and feelings at your own pace while building self-awareness, confidence, and practical ways to manage challenges.
With over 10 years’ experience in wellbeing and support roles, including working wit...
My approach is person-centred, meaning I focus on creating a safe, supportive, and non-judgemental space where you feel heard and understood. I work collaboratively, helping you explore your thoughts and feelings at your own pace while building self-awareness, confidence, and practical ways to manage challenges.
With over 10 years’ experience in wellbeing and support roles, including working with individuals facing mental health challenges and complex life situations, I bring both empathy and real-world understanding to my sessions. I am also trained in person-centred counselling skills and continue to develop my practice in psychotherapy.
I offer flexible sessions online or in person in Leeds, tailored to suit your needs and preferences.