I have been in the fitness industry for about a decade and a half but it was in 2013 that I started take it extremely serious. I prefer in person teaching as opposed to online but I am happy doing both. The reason being is that I get to ensure that whatever workouts I recommend are done correctly and to a high standard and that my clients do not pay lip service to it. I push people to their limits as this is where true results are achieved. From HIIT sessions to resistance training, I would not just transform your body but I aim to strengthen your mental resilience.