Kateryna Velko

I am a psychologist, yoga teacher and wellbeing practitioner with over 12 years of experience working with people through movement, mindfulness and psychological practices. My sessions are calm, supportive and practical, helping students develop mindfulness, relaxation, emotional awareness and better ways to manage everyday stress.
Sessions are personalised to each person's needs and can include breathing practices, meditation, body awareness, relaxation and simple mindfulness techniques that can be used in everyday life.
I work with adults, young people and athletes and adapt each session to the student's experience, goals and comfort level. My aim is to create a safe and supportive space where you can slow down, reconnect with yourself and develop practical skills for your wellbeing.