Jurgita

I hold a BA degree and have experience supporting students in reflective, mindful, and grounding-based ways. My approach blends deep listening, gentle structure, and an understanding of how overwhelm, shutdown, and dissociation can affect thinking and communication.

I’ve worked across different countries and sectors, and I bring a calm, non-judgemental presence to every session.

Uni can get heavy. Sometimes you’re juggling deadlines, emotions, expectations — and it all just feels like too much.

With me, you get a quiet, steady space where you can slow down and breathe.
You don’t need to be “on,” or talk perfectly, or even talk at all if that’s hard. Typing is completely fine. Silence is fine. Starting messy is fine.

This space is for you if you:

- shut down when things get intense
- struggle to put your thoughts into words
- feel safer typing than speaking
- or have wins and worries you can’t share anywhere else

This isn’t therapy — it’s a grounded, non-judgemental place to think things through, reconnect with yourself, and move forward at your own pace.

You don’t have to figure everything out alone.
You just get to show up as you are, and we take it from there together.

I wish you well in whatever you decide. With the rose-cherry trees, daffodils, and primulas blooming, remember to pause, breathe, and enjoy the moment.