I have faced challenges that forced me to reassess everything I believed was helping me move forward. Suddenly, I felt vulnerable and scared, as if my protective shield had vanished.
Yet, I found my balance again by discovering my peace punch — that great oxymoron of fighting my inner chaos with peace.
Curiosity and a belief that I deserve a calm, meaningful life have always anchored me — helpin...
I have faced challenges that forced me to reassess everything I believed was helping me move forward. Suddenly, I felt vulnerable and scared, as if my protective shield had vanished.
Yet, I found my balance again by discovering my peace punch — that great oxymoron of fighting my inner chaos with peace.
Curiosity and a belief that I deserve a calm, meaningful life have always anchored me — helping me remain centred through difficult times. Everyone deserves peace, and I’ve found mine through mindfulness and spending time in nature. These practices remind me of our deep connection to the natural world — something essential for physical, emotional, and spiritual wellbeing.
As someone whose brain operates on multiple systems simultaneously, I’ve often felt out of sync with a world designed for others. Yet exploring different cultures and meaningful rituals has helped me turn that difference into strength, insight, and compassion, embracing the Tao presence.
My journey has been one of learning, unlearning, and healing. Along the way, I’ve realised that no one does this alone — we grow through connection and shared understanding. That’s why I am passionate about helping others rediscover their own sense of balance, belonging, and self-worth.
Through years of practice and lived experience, I’ve learned to transform self-sabotage, limitations, and burnout into ease, confidence, and fulfilment.
This work is a pathway to unshakeable calm, helping individuals and families discover the tools and perspectives that bring out their best selves.
Together, we’ll navigate the way of the quiet mind—a journey towards authenticity rooted in heartfelt experience and a deeper connection to who we truly are.
This isn’t a quick fix; it’s a journey of steady growth. If it feels right, reach out for a free, no-obligation chat to see if we are the right fit to work together.
Grounded in lived neurodivergent experience and shaped by both ancient and evidence-based therapeutic approaches, your still point dojo offers a calm, inclusive space that supports each person’s unique journey. Flexible sessions, online, in-home, or a hybrid of both — making this accessible to all.
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