The lessons will typically be structured into three sections covering regulation, sensory activities for calming or engaging and then reflection and rest. I will use a combination of non-clinical but holistic strategies to help the young person feel empowered and in control of their mind and body. For example, I will support the student with breathing techniques and mindfulness exercises to pract...
The lessons will typically be structured into three sections covering regulation, sensory activities for calming or engaging and then reflection and rest. I will use a combination of non-clinical but holistic strategies to help the young person feel empowered and in control of their mind and body. For example, I will support the student with breathing techniques and mindfulness exercises to practice during the session and at home.