Jeremias Rodrigues

Personal Trainer

I am a qualified physiotherapist with a Bachelor's degree in Physiotherapy and clinical experience in rehabilitation, hospital care, and functional training. My professional background includes working with patients in neuromotor rehabilitation, hospital-based physiotherapy, and functional recovery, where I developed strong skills in exercise prescription, movement analysis, and individualized treatment planning. I also have experience in patient education and promoting independence through structured and safe exercise programs.

My personal training sessions are structured, engaging, and tailored to your individual goals and fitness level. Whether you want to lose weight, build muscle, improve endurance, increase mobility, or adopt healthier habits, I create personalized training plans designed to help you achieve sustainable results. I focus on proper technique, injury prevention, and gradual progression to ensure safe and effective workouts.

Sessions may include strength training, functional workouts, mobility exercises, cardio, and flexibility work. My approach is supportive and motivating, creating a positive environment where you feel confident and encouraged. With my physiotherapy background, I also pay special attention to posture, movement quality, and injury prevention, helping you train safely and efficiently.

Portuguese Teacher

I am a native Portuguese speaker with fluent English (C2 level) and intermediate Spanish, which allows me to support students from different backgrounds and levels. My professional background in healthcare and research has strengthened my communication, teaching, and interpersonal skills, allowing me to explain concepts clearly and adapt to each student's needs.

My Portuguese lessons are interactive, practical, and personalized. I teach beginners, intermediate learners, GCSE and A-Level students, as well as adults learning Portuguese for travel, work, or personal interest. Lessons focus on real-life communication, grammar, vocabulary, and pronunciation.

I use structured lessons combined with conversation practice, interactive exercises, and real-life scenarios to help students build confidence and fluency. My teaching style is patient, supportive, and encouraging, creating a comfortable learning environment where students can progress at their own pace.

I offer flexible online lessons and aim to make learning Portuguese practical, engaging, and tailored to your goals.