Jane Finlay

My sessions are supportive, personalised and adapted to each student’s individual needs. I offer online coaching in a warm, encouraging and non-judgemental space where students can feel comfortable talking openly about the challenges they may be facing.

I support students and young adults with motivation, confidence, academic stress, organisation, focus, self-esteem and emotional wellbeing. Sessions may include exploring practical strategies for managing study pressures and time management, while also helping students better understand themselves, build resilience and develop healthier coping strategies.

As a qualified psychodynamic psychotherapeutic counsellor and wellbeing coach, I bring over 10 years’ experience supporting individuals with emotional wellbeing and personal development. My approach is calm, compassionate and supportive, helping students feel listened to, understood and more confident in moving forward positively.

Sessions are online and tailored to each individual, whether they are looking for practical support, emotional encouragement or a space to reflect and build confidence.