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Jade Henderson

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Secondary schoolGCSEUniversity studentsAdults

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Jade
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About me

My online coaching is personal, results-driven, and tailored to your goals, whether that’s weight loss, building strength, a beginner to resistance training or boosting confidence. I provide progressive training plans, nutrition guidance for sustainable results, and weekly check-ins for support and accountability. With experience teaching Spin, Strength & Conditioning, and Circuit/HIIT training....
My online coaching is personal, results-driven, and tailored to your goals, whether that’s weight loss, building strength, a beginner to resistance training or boosting confidence. I provide progressive training plans, nutrition guidance for sustainable results, and weekly check-ins for support and accountability. With experience teaching Spin, Strength & Conditioning, and Circuit/HIIT training. I specialise in helping clients achieve lasting results through structured, effective training and friendly, empowering guidance.
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I teach Online classes
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