1. 1-to-1 introduction
2. Basic principles of Mindfulness
3. Content is tailored to skill / experience level.
- Life Coaching and advices
- Job search
- Mindfulness - Breathing exercises, Meditation
- Journalling resources
1. 1-to-1 introduction
2. Basic principles of Mindfulness
3. Content is tailored to skill / experience level.
- Life Coaching and advices
- Job search
- Mindfulness - Breathing exercises, Meditation
- Journalling resources