Hope Stillie

My lessons are designed to be supportive, practical, and empowering — a space where you can focus not just on your studies, but on your personal growth and wellbeing. Each session begins with a friendly check-in to see how you’re feeling and what’s on your mind. Together, we’ll set clear, achievable goals and break them down into small, manageable steps. From there, we’ll work on developing strong study habits, improving time management, and building motivation and self-confidence.

The format is conversational and interactive. I’ll guide you through reflection exercises, mindset tools, and personalised strategies that fit your learning style and lifestyle. We’ll explore techniques for staying organised, managing academic stress, and creating routines that help you feel more in control and capable. I often include short activities, journaling prompts, or weekly challenges to help you put ideas into action between sessions.

With a background in psychology and experience supporting others through academic and personal challenges, I bring empathy, structure, and encouragement to every lesson. I understand the pressures students face — from balancing coursework and deadlines to managing motivation and self-belief. My aim is to help you approach these challenges with confidence and clarity.

Ultimately, my sessions are about helping you recognise your strengths, stay focused on what matters most to you, and develop lasting skills that will support both your academic success and personal wellbeing. Together, we’ll make consistent progress toward your goals, one step at a time.